Do you take insurance?
I take BlueCross Blue Shield (except their Medicaid policies) or Tricare. Depending on your policy, your portion may be anywhere from $0-$80. My private pay rate is $130/session.
How Long are sessions?
Sessions will be 50 minutes long, and I typically see clients once per week in the beginning, tapering down as you make progress.
What are typical sessions like?
Counseling sessions are often described like having a conversation with a friend, but feeling very safe to share anything on your mind because the person you're talking to is legally and ethically bound to keep your secrets. I hold confidentiality in the highest regard and see it as an essential piece of the work you'll be doing. Depending on the problem you're facing, I may offer concrete strategies to practice between sessions.
I have a question that's not listed here.
Please feel free to email me at email@example.com. I'll be happy to address any questions you have.